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The Origins of Karate
Whilst the roots of Karate stretch back as far as 2000 B.C., present day students will probably be most interested in the development of the Art during this century. It is said that in the early 1900's Karate was introduced into mainland Japan from the island of Okinawa by Gishin Funikowshi. From Japan the art of Karate has spread throughout the world until it has become one of the world's great sports.

What is Karate?

Karate as a Martial Art combines smooth, flowing, evasive movements with sudden hand strikes. In Karate the emphasis is on power. With its vast range of kicks, hand strikes and escape techniques Karate covers a broad spectrum of self defence and, as such, has an obvious attraction for men, women and children of all ages.

Why Practice Karate?

Some of the benefits that can be derived from the regular practice of Karate, by people of all ages, regardless of sex, are:-
a) The promotion of physical fitness
b) A deeper mental awareness and self control
c) A practical method of self defence
d) A sense of respect towards, and an understanding of oneself and others
e) A strong social aspect where many friendships can be made.

Full Contact Karate?
Many different styles of Karate are practised throughout the world. The style practised by this Club and Association is Full Contact Karate, which we believe to be the most effective of all styles available. In Full Contact Karate the student is able to participate in realistic combat , without the fear of injury, since full safety equipment is used during sparring. Full Contact Karate probably employs more kicking techniques than any other Martial Art. For free sparring the development of snap power in both kicking and punching is important, although naturally many other more powerful kicking and punching techniques are used. Release holds - throws - and sweeps - are other important aspects of Full Contact Karate training.

Instructors
The instructors teaching in an ECKA club are all Black Belts and are the finest available. They are, without exception, professional, highly trained and have all had many years experience in the Martial Arts. Amongst them are to be found World, European and British Champions! Consequently when you enrol at an ECKA club you can be sure of first class instruction.